Friday, July 23, 2010

Before your first Skydive.

I am sure you want to make the most of your first skydiving experience. If so, here are some suggestions for you in order to get the most out of your first jump experience!

  1. Avoid excessive drinking the night before you jump! This will only dehydrate your body and the last you want is to feel all hung over when falling through the air at 120mph!
  2. Get a good night's sleep. Being well rested will help you to be sharp and ready to go. A good night sleep never hurt anyone.
  3. Eat a good meal. You don't need to starve yourself before your jump, but at the same time, don't stuff yourself full just before your jump. This will keep your body's energy levels up.
  4. Drink plenty of water! If you're jump is scheduled on a hot day, be sure to bring a bottle of water with you. You may spend more time in the sun than you are used to. The extra water will help to keep you hydrated.
  5. Wear loose fitting, comfortable clothes, what ever is appropriate for the weather is fine. In the summer, shorts and t-shirt work well. In the colder months, longs sleeves/sweatshirts and pants. Your shoes should be tight. Sandals and flip-flops will not stay on your feet! Avoid shoes with tie-hooks and large clunky boots. Good tennis shoes are the best footwear for skydiving. It's best to leave jewelry and expensive items at home or locked in your car. Remember, the temperature will drop about 30+ degrees at jump altitude!
  6. Bring your camera. There'll be plenty of things for you and your family and friends to take pictures of!

While following each of these things aren't required, they will help to enhance your skydiving experience.

See you at the airport!

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